Ayurveda Courses in Rishikesh India >> Rishikesh Yoga Foundation

200 Hrs Ayurveda Yoga Teacher Training Course in Rishikesh, India
Rishikesh Yoga Foundation offers Yoga Alliance registered 200 Hrs Ayurveda Yoga TTC in Rishikesh, India

• Learning different styles of yoga techniques like-traditional Patanjali, Hatha, Astanga Yoga, Kundalini Yoga, Shivananda & Vinyasa etc.
• Basic principle of Ayurveda
• Pancha Mahabhuta Concept
• Tridosha Concept( vata, pitta. Kapha)
• Concept of Sapta Dhatu (Body Elements)
• Concept of Mala (Waste Products)
• Concept of Srotas (Body Channels)
• Concept of Agni (Digestive Fire)
• Concept of Koshta (Alimentary Tract)
• Concept of Prakruti (Body Constitution)
• Concept of ama(metabolic toxins)
• Concept of Vikurti

• Benefits of Pranayama and Prana vata, techniques of breathing ,Bandhas, Yogic Shatkriya/Shatkarma (Yogic way for cleaning), Panchakarma (detoxification technique)
• Techniques of meditation & different type of meditation, OM meditation etc& mantra recitation.
• Introduction of Chakaras , Marma, Kundalini,Nadis, Bandha and Mudras and with the benefits.
• Hata yoga pradipika & Patanjali Yoga Sutra, charka smhita
• Yoga & Ayurveda philosophy(eight Limbs of Ashtanga-yoga).
• Ayurveda & yogic way of life style management.
• Concept of Ayurveda, nutrition and the satvic diet.
• Ayurveda Yoga therapy according to the disease.
• Knowledge of modern anatomy & physiology for yoga
• Teaching yoga practice for perfection & self confidence

Ayurveda Yoga Teacher Training (AYTTC 200Hrs) Daily Schedule
• 06.30 to 08.00 AM – Hatha Yoga
• 08:00 to 09:00 AM – Pranayama (Monday to Thursday) Meditation- (Friday to Saturday)
• 09:00 to 09:45 AM – Breakfast
• 09:45 to 10:45 AM – Yoga Philosophy
• 10:45 to 11:45 PM – Body Alignment Class
• 11:45 to 12:00 PM – Mantra chanting
• 01:00 PM – Lunch time
• 02:30 to 04:30 PM – Ayurveda class (theory & practical session)
• 04:30 to 05:30 PM – Anatomy & Physiology, according to Ayurveda and Yoga (Monday to Thursday)
• 05:30 to 06:30 PM – Hatha Yoga self-practice
• 07:30 PM – Dinner
• 09:00 PM – Lights Off Eligibility: No prior Ayurvedic knowledge required.
Duration: 30 Days
Note: Class time can be changeable depends on season.. Tution Fee: 1650USD (with food & accommodation) prior booking

21-and-31-days-ayurveda-panchakarma-course

21 Days and 31 Days Panchkarma Course

Panchakarma is a group of therapeutic procedures aiming at cleansing the body for rejuvenation and also as part of treatment to particular disease.
The course consists of practical sessions and theory sessions both. More emphasis is given for practical training so that the students can develop confidence in practicing various Panchakarma procedures individually. Theory sessions include Ayua message techniques, various Swedanatechniques, Vamana, Virechana, all types of Vasti, Nasya, Udavartana, KeraliyaPanchakarma procedures and much more.

Initially 4 weeks of in-house teaching and practical training program [Total hours -144; Theory -24 hours, Practical -120 hours] was planned. After completion of The first batch, and with feedback from the trainees it was felt that a more intense ADVANCED course is required with longer duration of training period, and hence these programs of 1 month of Basic and 2 months of advance certificate courses are planned.

Duration: 21 days basic and 31 days advance course
Tution Fee 21 Days: $900 USD (with food & accommodation) prior booking is recommended.
Tution Fee 31 Days: $1050 USD (with food & accommodation) prior booking is recommended. [For Dates & Tution Click Here...]

7 Days, 10 Days and 15 Days Ayurveda Retreats

Ayurveda has been our passion and we have have been teaching Ayurveda and its Principles to keep our ancient methods which can help the society by giving knowledge and Practice to the next generation of Ayurveda Enthusiast. We conduct regular workshops and intensive training courses which certification are Valid Globally,
Ayurveda Massage Course is the Program you need to look at if your planning to Open Ayurveda massage center or join in as massage therapist..We Provide in-Depth knowledge of the Oils to be used, Points and Process of how the Massage would be done and various Other important Principle Of Ayurveda massage.

Eligibility: No prior Ayurvedic knowledge required.
Tution Fee: 12000-17000-22000 INR ( without food & accommodation) 400$-550$-700$ (with food & accommodation) prior booking

This Program Enables You to:
Understand the Basic principles of Ayurveda Perform Body constitution examination Determine appropriate massage therapies for common health concerns and knowledge of common massage oils. Perform Abhyanga (Ayurveda oil massage Ayurveda massage has Evolved itself over a Period of time and has changed how one Perceives its Health benefits.Its Good to get a Ayurveda Massage Done in intervals as it removes Toxins,Stress & Anxiety.It is the Most Natural and Powerful way of relaxi. [For Dates & Tution Click Here...]

Training Programme in Ayurvedic Beauty Therapy

The programe gives an idea about Beauty care in Ayurveda.

Methodology
- This programe gives an insight to ayurvedic concept of Beauty care. It covers all relevant topics such as ayurvedic care for skin, hair, eye, mouth, face etc. The special highlight of this programe is that, the instructors are mainly doctors and experts in these relevant areas.

Duration: 10 days (6 hours per day , theory-40 practical- 20)

Curriculum:

• Concept of Beauty in Ayurveda
• Introduction to Ayurveda , Tridhoshas, Panchamahaboota theory
• Body constitution (prakrithi)
• Symptoms & Management of common beauty problems
• Scalp and Hair care Treatments

• Ayurvedic Head massage
• Dandruff Treatments
• Hair Treatments (For Premature Graying, Brittle Hair, Hair fall)
• Herbal Fumigation

• Face care Treatments

• Ayurvedic Face Massage
• Herbal Steaming
• Herbal Scrub
• Herbal Face pack
• Herbal facial
• Acne Treatments
• Nasya

• Eye care Treatments

• Anjana & Seka
• Tharpana
• Pindi bidalaka

• Hand and Foot care Treatments

• Hand & Foot Soaks
• Hand & Foot care tips

• Body Treatments

• Herbal Body Wrap
• Herbal Body Scrub
• Herbal Bath

• Diet & obesity management
• Kitchen cosmetics & Medicines Used for Beauty care
• Ayurvedic regimens for beauty care
• Relaxation Techniques

Duration 10 days 6 to 7 hours perday 800 USD with food and accommodation and many more

Ayurvedic Food and Medicines

Ayurveda Nutrition Course:- Let us speak about Ayurveda & Nutrition cooking . Nutrient loss is a consequence of nearly every cooking process be it Vegan or Non Vegan. Exposure to heat, light or oxygen will alter the nutrients found in food, and methods that involve water often reduce the amounts of nutrients as these get ‘washed out’ and left behind is just a few Nutrition’s for our Body.
Eating nutritious foods can improve your health and energy levels.
Surprisingly, the way you cook your food has a major effect on the amount of nutrients in it.
Below are the Syllabus We will cover in our Ayurveda & Nutrition Cooking.

Duration: One week
Tution Fee:8500 INR (without food & accommodation)
17000 INR (with food & accommodation) prior booking is recommended.

Syllabus:

• Introduction to Ayurveda

• Prakriti (body – type) analysis

• Concept of Agni (digestive fire) & Ama (biological toxins)

• Basic principles of Ayurvedic dietetics

• Preparation of different kinds of healthy recipes according to Ayurveda

• Ayurvedic cooking

• Know about Indian herbs & spices

• Ayurveda nutrition & diet management for comman health issues.

• Diet & nutrition according to your body constitution & dosha imbalance

• Yogic diet – Satavic, Rajasic & Tamasic food

• Conscious eating principle – how to eat

• Diet &food according to six healing taste

• Concept of ahara vihara(life style according to Yoga & Ayurveda

It’s important to select the right cooking method to maximize the nutritional quality of your Food. Don’t let the nutrients in your food go down the drain.
So, if you’re trying to get the most nutrition out of your foods, How to Prepare them can make a big difference. Here in Take the course which will give you a Healthy Life style.

Live date for this course:- every Monday to Sunday fix your appointment according to your choice
Available Therapies

• Ayurveda massage RS 1500
• Duration 75 min
• Deeptissue massage INR 1800
• Duration 60 min
• Patrra Linda (hot bandal massage) INR200O Duration 60 min
• Thai yoga massage INR 2500
• duration 75 min
• Harbal powder massage INR 1000 Duration 60 min